Thursday, September 11, 2014

Do Something Good for Your Health

Kid-Made, Kid-Approved Lunches
School may back in session, but you can still make sure your kids get a healthy meal — and have fun making itCheck out these fun ideas.
The Link Between Exercise and Your Mood
Resolving to stay active as summer ends is a good idea — not only for your body, but for your spirits. See how exercise can keep you happy.
Go Bananas for Good Health
Bananas are more than just a great addition to your smoothie: They're full of key vitamins and nutrients. Peel your way to better health.
How to Be There for a Loved One
Though it's a tough subject, addressing warning signs of suicide can prevent it. Join the discussion and learn how to reach out.
The Affordable Care Act Explained
Under the new law, everyone now has the ability to purchase health insurance. Make sure you and your family get covered.
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